Many users report feelings of increased focus and well-being. Keep in mind, wu-long tea does contain some caffeine, about as much as a cup of green tea but less than a cup of coffee. Here are some of our real customers who have achieved their health goals with the help and support of the Wu-Long Tea and Program. Yes, these are genuine results with verified purchase achieved by real people. Kick-start your health goals today with the help of Wu-Long tea, We want you to feel happier, healthier and more confident!
For more information please read our disclaimer. Believe me I have spent a lot of money trying to find the right thing. I introduced my family and friends to your tea and they are now drinking it. I lost 35 pounds in 4 months, hopefully they will lose lots of pounds too. Thanks, D. I was very skeptical upon purchasing your product since I don't have much faith in these "Diet" products.
I'm far from over weight, I eat very healthy foods and exercise everyday. However, since I would like to lose pounds, I decided to try your tea since it also claims to have other beneficial functions. Today is March 26th, and I have lost 3 pounds just by drinking two cups of Wu Long tea everyday. I'm truly shocked for I didn't think that a tea could actually help to rid pounds without changing anything in my diet or life style.
Fantastic yummy tea! It works!!! Will buy from again! I was always bigger, even as a child. I never thought I could lose weight because I was stuck in the mindset that it was normal.
I decided to step on my envy and pick up the weights. The tea is great! It tastes good and it really does help burn the fat. Cant wait to get the next lot to shift those last few kilos. Thanks again. I have been using your tea just for 4 days. I've already noticed the change of my skin. All of my acne has been diminished and no new blemishes have come up!!
I had never been so healthy like this! Cannot wait to see more result! Since using your product for approximately 6 weeks my husband has lost 5 kilos, has lowered his blood sugar and lowered his blood pressure. He has been type II diabetic and on medication for approximately ten 10 years. His blood sugar became so low that the doctor had to take away some of his medication.
I have lived with him for 35 years and he has fought high blood pressure. Every morning his blood pressure is in the normal range and believe it or not sometimes on the low side. I just want to let you know that what you say this tea will do, it DOES! He is anxiously awaiting his next months supply and hopes he does not run out before it arrives". Bev T. It was all very high in fat too. Butter, bacon, pie, cake, all of it. I've since completely refined my diet and I only eat good, light foods, and I only eat small meals.
You feel way better when you learn about your body. You have to really practice to get it perfect though, it doesn't happen over night. I like drinking wu-long tea and I honestly think it really made the difference in my diet. I really love the tea. My pant size is getting smaller! Will be back! The tea exactly as said, would highly recommend. Will definitely be back for more!
I ran regularly, and went to a gym twice a week. When I got married, and had 2 kids, I was so busy, I gained more than 30 kilos. I was looking for a way to help me drop kilos. A friend told me she had success with tea. So I went on the web and found this wulong tea. I placed an order, and have been drinking it for about a month. To my surprise, I lost 4 kilos.
I'm going to keep drinking it and look forward to reaching my former weight! Sunshine Coast. Love this tea! I feel Absolutely fabulous! Just the best! Thanks yet again" Shirley, Glenelg SA. I have certainly had great results from it. I have 3 cups a day and find that I do have more energy and sleep better after using it for 2 weeks. Now I noticed that my tummy is getting flatter as well.
Adding citrus juice to your wu-long tea increases the amount of EGCG and other wu-long tea antioxidants that make it into your bloodstream. It seems that the vitamin C or something else in the juice binds to the antioxidant molecules and protects them during digestion. So the British custom of putting lemon in black tea and the Japanese custom of putting pieces of orange peel in a pot of green tea could be rooted in ancient knowledge of the health benefits involved.
Pretty cool! Staying at all different types of hotels, and not always being able to eat right, I tend to gain weight.
The last business trip I was on I travelled with a colleague of mine who suggested I try to exercise in the gym at whatever hotel I stay at on a regular basis to keep my weight down. This could ultimately aid in weight loss. Recent reviews show that tea consumption may help maintain brain function and memory, as well as possibly protect against age-related decline 29 , For starters, caffeine can increase the release of norepinephrine and dopamine.
These two brain messengers are thought to benefit mood, attention, and brain function Further research shows that theanine, an amino acid in tea, may also help boost attention and relieve anxiety. A review reports that tea containing both caffeine and theanine increased alertness and attention within the first 1 to 2 hours after consumption 32 , This effect was particularly strong for regular black and oolong tea drinkers Another smaller study from linked regularly drinking green, black, or oolong tea to improved cognition, memory, executive function, and information processing speed in older Chinese adults The caffeine, antioxidant, and theanine content of teas including oolong tea may have beneficial effects on brain function and mood.
Scientists believe the antioxidants present in black, green, and oolong teas may help prevent cell mutations that can lead to cancer in the body 36 , Tea polyphenols might also decrease the rate of cancer cell division Over the years, there have been many studies investigating the connection between tea consumption and the lowered risk of certain cancers, including lung, esophageal, pancreatic, liver, and colorectal cancers.
While there does seem to be some evidence of a decreased cancer risk, many of the studies caution that the evidence is not always statistically significant 39 , 40 , 41 , 42 , Most research in this field has focused on the effects of green or black teas, with the biggest effects noted for the green variety.
Since oolong tea falls midway between green and black tea, similar benefits may be expected. However, more research is needed on oolong tea specifically.
Several other reviews report similar positive effects of tea on bone mineral density 45 , A higher bone mineral density could lower the risk of fractures. However, a direct link between oolong tea and fractures has not yet been investigated. Finally, research has linked tea consumption to better dental health, including decreased plaque and gingivitis, which equals healthier teeth overall Oolong tea may help increase bone mineral density.
It may also strengthen tooth enamel and reduce the formation of dental plaque. Both black and green teas have been studied for their ability to help ease the symptoms of atopic dermatitis , otherwise known as eczema, and while results are promising, more research is needed to provide definitive results 48 , They were asked to drink 33 ounces 1 liter of oolong tea per day, in addition to maintaining their normal treatment. The polyphenol antioxidants in oolong tea may help relieve symptoms of eczema, and the improvements may last for a long time — but more research needs to be done.
When consumed in excess, caffeine can lead to anxiety, headaches, insomnia, irregular heartbeat, and in some cases, high blood pressure 51 , Additionally, consuming too many polyphenol antioxidants can make them act as pro-oxidants, which are not good for your health. Excess intake may occur from taking polyphenol supplements, but this is unlikely from simply drinking tea This is equivalent to 48—80 ounces of oolong tea 1.
Given that the average cup is 8 ounces mL , you could drink a total of 6—10 cups of oolong tea per day without consuming too much caffeine.
However, pregnant women are advised to stick to a maximum of mg of caffeine, which is about 3—5 cups of oolong tea per day Drinking up to 10 cups of oolong tea per day is generally considered to be safe for most people. Oolong tea may not be as well known or as popular as green or black tea, but it has similar purported health benefits.
Study participants drank milliliters mL of oolong tea four times per day. After 6 weeks, more than half of the participants had lost more than 1 kilogram. Researchers in Taiwan examined the association between drinking tea and the risk of head and neck or throat cancer. Each cup of oolong tea consumed per day equated to a 4 percent lower risk, but the result was not significant. Each cup of green tea consumed per day equated to a 6 percent lower risk for head and neck cancer, which was more significant.
Another study in Chinese women found that drinking green, black, or oolong tea was linked to a decreased risk of ovarian cancer. However, according to the National Cancer Institute , there is not currently enough research to say for certain that drinking tea decreases cancer risk.
Some studies have shown that drinking 3 or more cups of tea per day is associated with a lower risk of type 2 diabetes. In one study , healthy men drank almost 6 cups per day of oolong tea. At different times, they drank oolong tea that contained supplemental antioxidants, which were in the form of catechins or polyphenols. Each of the teas was consumed for 5 days. Researchers found that drinking oolong tea did not improve blood sugar or insulin levels. Interestingly, one study found that working men who drank 2 or more cups of oolong tea per day had a higher risk of developing diabetes than men who consumed 1 cup of oolong tea per day or no oolong tea.
Fluoride is an element that is often added to drinking water, toothpaste, and mouthwash to help prevent dental cavities. Tea leaves naturally contain fluoride, so drinking oolong tea could help prevent cavities.
Excess fluoride can be harmful, but drinking less than 1 liter of oolong tea per day is safe for most adults. While there is not enough current research to support the following benefits, drinking tea has also been associated with:. Studies that examined long-term consumption of oolong tea showed the greatest results. Although it is not a cure for any condition, drinking tea regularly appears to have numerous health benefits.
Although oolong tea contains less caffeine than coffee, people who are sensitive to caffeine should still limit their intake. Tea can decrease the amount of iron absorbed from plant foods. Also, some researchers found that young children who drank tea were more likely to have lower iron levels. It may, therefore, be better to drink tea outside of meals to limit its impact on iron absorption. When consumed together at meals, eating foods rich in vitamin C can increase the amount of iron absorbed from plant foods.
Tea is a healthy beverage that has been consumed by people around the world for centuries. Oolong tea is a lesser known variety that may also provide health benefits. However, from some of the research reviewed above, drinking green tea may offer the most health advantages. Bottled tea contains smaller amounts of beneficial polyphenols and may have excessive amounts of added sugar. If buying bottled teas, it may be better to look for ones that are unsweetened or to brew tea at home and sweeten it with a small amount of honey.
Oolong tea should be steeped for as long as possible to increase flavonoids, and people can consume cups per day.
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